Reach Out

Reaching out can be its own threshold. This space is here to make first contact feel clear, respectful, and unhurried. You are welcome to ask questions, check fit, or begin with curiosity. You do not need to have the right words to start.

Ways to Connect

Email

You can reach me at intake@unbound-minds.com. Please share only what feels comfortable. You do not need to disclose personal or sensitive details to make first contact.

Phone

You may call or text 210-201-2062. If I am unavailable, you’re welcome to leave a voicemail. I respond as I am able during regular business hours.

Contacting this practice does not obligate you to continue. We will talk together about what you are looking for, whether my services are a good fit, and what next steps might make sense. If this is not the right space, I will do my best to help you find one that is.

This contact information is not monitored for emergencies. If you are in immediate danger or need urgent support, please call 988 (U.S. Suicide & Crisis Lifeline), a local crisis line, or 911.