Welcome!

Are you feeling weighed down?

Does it seem lonely and overwhelming?

Are you struggling to connect and feel seen?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You've likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, depression, or trauma, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

"Joy multiples when shared among friends, grief diminishes with every division, that is life."
- R.A. Salavatore

We collaboratively tailor our sessions to honor your unique experiences and identities, acknowledging the impact of systemic oppression on mental health. I will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, we're ready when you are. Contact me today and let's get to work.

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Unbound Minds - Where minds are freed, and lives are transformed.

At Unbound Minds, we are a community-driven therapy practice committed to fostering connection, empathy, and growth. We embrace an anti-oppressive, intersectional approach, recognizing the diverse identities and systemic challenges our clients navigate. We're here to help you untangle the complexities of life, offering a safe space where you can be authentically yourself, without fear or judgment. Here, we understand that life can be messy, complicated, and sometimes overwhelming. That's why we emphasize the importance of relationships and shared connections. At Unbound Minds, we're not just focused on addressing challenges; we're dedicated to helping you uncover your strengths and live authentically. Your identity matters, and we're here to support you as you break free from the constraints holding you back. So, whether you're dealing with anxiety, depression, trauma, or any other challenge, know that you're not alone. Unbound Minds is here for you. We're ready to walk alongside you, empowering you to embrace your true self and discover the freedom of a UNBOUND MIND. Start your journey toward a more liberated and authentic life.

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"Liberation is Possible"

Welcome!

"Joy multiples when shared among friends, grief diminishes with every division, that is life."- R.A. Salavatore

Unbound Minds - Where minds are freed, and lives are transformed.

Here are some places to get started.

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"Joy multiples when shared among friends, grief diminishes with every division, that is life."
- R.A. Salavatore